About this service
Individual psychotherapy provides a private one-to-one setting to explore concerns, patterns, emotions, coping, and goals for change.
Areas that may be discussed
Depending on the reason for consultation, relevant areas may include anxiety, low mood, emotional or behavioural difficulties, interpersonal concerns, emotion regulation, self-esteem, adjustment, life transitions, coping, academic or work stress, parenting stress, and personal growth.
Emergency / crisis notice: This service is not an emergency response channel. If there is immediate danger, contact local emergency services or go to the nearest emergency department.